Becky Jefferies is an entrepreneur, travel enthusiast, part-time content creator and lover of all things health and wellness. She spent almost a decade in Corporate America before transitioning to the tech and start-up space in the Middle East.

After experiencing major health complications stemming from stress and anxiety, she learned that caring for her mental and emotional health was just as important as her physical health and fitness. She discovered meditation, psychotherapy, daily gratitude practices, and adopted a structured morning routine into her life to complement her healthy eating and fitness habits.

After experiencing first-hand the impact that holistic wellness had on her own life, Becky became a fierce advocate of caring for your physical, mental and emotional well-being. She also loved sharing it with others through her social media content and in person during her group trips. Now as the founder and host of Thurayya Retreats, Becky finds joy, purpose and fulfillment in sharing her experience and passion with other women from all over the world through her curated wellness experiences.

Find out more about Becky's work and life on Instagram at @jetsetbecks and @thurayyaretreats.

Alison Rothman, master of arts (MA), certified yoga teacher (CYT), is a Body-Centered Holistic Coach, Emotional Doula, Guide, Mentor, and Transformational Retreat and Group Facilitator with nearly 30 years of study and experience in somatic healing arts and therapies, yoga and meditation, authentic embodiment practices, and holistic healing modalities.

Through her extensive training, lived experience, and devotion to embodied healing, Alison supports clients and students in accessing their innate inner resources, releasing deeply ingrained life patterns, and reclaiming a connected relationship with their body, mind, heart, and soul. Her work empowers women to live awake, embodied, and aligned with their true selves.

In addition to her one-on-one coaching, Alison facilitates retreats and events, leads women’s groups and movement-based dance programs (both in-person and virtual), and writes and speaks from the front lines of the human experience.

She lives in beautiful Boulder, Colorado with her partner and teenage son.

You can learn more about Alison's work on Instagram at @embody_life

Mikki Bey is the go-to emotional regulation coach for high-performing entrepreneurs who want to scale without self-sabotage, burnout, or breakdowns. She made her national debut on Shark Tank in 2015, pitching her former beauty brand and proving she’s a powerhouse who leads with strategy and authenticity.

Armed with an MBA from Pepperdine, 16 years of entrepreneurial grit, and experience as a former pharmaceutical VP, Mikki now helps CEOs and visionaries unlock sustainable success through mindset mastery, emotional intelligence, and leadership grounded in clarity and calm.

A devoted mom to a 5-year-old, Mikki is especially passionate about helping ambitious moms build empires that don’t cost them their peace.

You can find her on Instagram at @getmikkibey.

Katie Delimon is an author, Inner Self-Confidence Coach, and yoga teacher with over a decade of experience supporting people through her 90 Days to Inner Self-Confidence program to build self-trust, emotional resilience, and confidence from within. Raised in an environment shaped by silence, secrets, and shame, Katie became deeply committed to finding her voice — and helping others do the same. Her work blends nervous-system regulation, mindfulness, and embodied practices. Her memoir, Trust the Flames: My Wild Ride from Mindlessness to Mindfulness, topped Amazon's charts with Prince Harry, Michelle Obama and Pam Anderson.

You can check out more about Katie on Instagram at @katiedelimon

For over 13 years, Dave has lived a life defined by intentionality. As a nomad living exclusively out of carry-on luggage since 2012, and a Growth Marketer with dozens of product launches and over $1M in managed ad spend, he learned early on that stability doesn't come from your location, but from a regulated nervous system.

He applies this same rigorous intentionality to the emotional spectrum. As a daily journaler and guide to heartbreak, he challenges the passive notion of waiting for time to heal. Instead, he helps people integrate their experiences through thoughtful processing, embodiment, and deep nervous-system work.

Whether he is navigating a product launch or navigating loss, his philosophy remains the same: you must be an active participant in your own evolution. 

Connect with him on Instagram: @JournalAnyway and @TheQuestforAwesome

A nomadic mover at heart, Caterina’s experience as a senior yoga teacher and facilitator of psychodynamic dance spaces in clinical and non-clinical settings and her movement and embodiment practices stretch across two decades and three different continents. 

Having founded dance and performing arts schools in both Germany and New Zealand, she works globally, blending her clinical expertise with yoga to facilitate emotional and somatic growth.

She specializes in using dance as a language for self-expression, helping others find freedom beyond habitual movement patterns.
 
It is her passion to facilitate a safe space and invite people back into their bodies, the connection of their primal medium of expression that withholds such depth of knowledge and who we truly are.

Connect with Caterina on Instagram at @caterina_cosma

Rach Taylor is a Performance, Career and Life Coach, Athlete Mindset and Performance Coach, Life After Sport specialist, speaker, and former senior HR leader. She works with high-performing men and women, professionals, leaders, and athletes who are navigating pivotal career or life transitions and want clarity, confidence, and direction when it matters most. Rach coaches athletes to sharpen mindset and performance, and supports retiring or transitioning athletes to step into life after sport with purpose, strength, and a clear plan for what comes next.

As an Olympic silver medallist and seasoned HR executive, Rach understands high performance from both sides of the fence. She knows what it takes to perform sustainably, and what it really takes to rebuild, reinvent, and evolve through major career and life transitions. She is known for combining high-performance insight, deep lived experience, and no-BS straight-talking clarity to help people move forward decisively.Rachael is a mother of two teenage sons and lives in Western Australia. She remains passionate about maintaining a strong, healthy lifestyle and helping others align their careers and lives with their values and strengths.

You can find Rachael at: https://rachtaylorcoaching.com/

Hannah Demuth is an internationally recognized, trauma-informed somatic mentor.

In 2021, after quitting her 9-5 job in commercial real estate, Hannah embarked on a journey to discover her own inner truth. With a deep passion for helping others, Hannah's personal healing journey inspired her to combine inner healing with mindset transformation, helping people pursue their purpose.

Founder of High Vibrations Co, Hannah is committed to guiding others on their paths of healing. Her methodology is compassionate and intuitive, blending NLP, EFT, visualization, and cognitive reframing to empower clients to achieve their life’s purpose. Her unique approach combines somatics, trauma release exercises, and thought work to reduce stress, depression, and anxiety.

Beyond mentoring, Hannah is a sound healer, registered yoga teacher, reiki master, meditation teacher, and a devoted volunteer through Big Brothers Big Sisters of Oklahoma.

Rae Alexandra helps high-achieving women who look successful on the outside but feel burnt out and disconnected on the inside reclaim the parts of themselves they’ve been missing. After leaving a career in commercial litigation, she devoted herself to somatic healing and embodiment work. Through body-based practices, Rae guides women out of survival mode and into lives rooted in self-trust, pleasure, and authentic expression.

You can find Rae on Instagram at @rae.alexandra.embodied

For most of his adult life, William has explored what it means to live authentically while staying meaningfully connected to others. Formerly a management consultant at Boston Consulting Group and a product development lead at Reforge, he experienced firsthand that achievement alone doesn’t bring the fulfillment it promises.

What he found instead was that more rewarding relationships and kinder self-talk mattered far more. By learning to listen to different voices without overstretching himself, his relationships deepened and he developed a clearer, steadier sense of who he is.

Today, William works with driven professionals who want more than success on paper. He helps people develop steadier self-talk and build relationships and work lives that are genuinely aligned with who they are—not just who they’ve learned to be.