You're not broken. You're becoming.
Join a small-group experience that helps you stop surviving and start fully living—through trauma-informed retreat, somatic healing, and powerful post-retreat integration.
Welcome to The Resilience Reset!
A 3-month transformative online group coaching and learning program + 1-week in-person, luxury all-inclusive retreat.
Next round begins in October 2025!
Ready to learn more?
Book your free Clarity Call with Emilie!
The Resilience Reset Transformational Group Program is for you if...
You're tired of feeling like you're doing all the right things but still feel stuck.
You're craving something deeper, more honest, and more lasting.
You’re a thoughtful, service-oriented human. You’ve read the books, maybe tried therapy or healing retreats, but real, lasting change still feels slippery.
You’re ready for something different—something that holds you through a real transformation.
Are you:
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Carrying a mean inner critic that whispers “you’ll never be good enough"?
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Showing up for everyone else… but still feel unseen, alone, or disconnected?
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Feeling like you’re stuck in cycles—relationship patterns, burnout, self-sabotage—and don’t know how to break free?
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Tired of being ruled by your triggers—or numbing out to avoid them?
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Feeling like you've outgrown your coping mechanisms but don’t yet have new ones that work?
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Craving depth? Realness? A space where you can exhale, be seen, and come back home to yourself?
If this sounds like you, then it's time to join us!
What's included?
- 12 weekly, 90-minute live calls for group coaching + online learning
- 12 weekly mindfulness experiences that take the learning theme of the week and help you apply & embody your new knowledge in everyday life
- 7-day, 6-night all-inclusive transformational group retreat in an awe-inspiring, exotic & adventurous location
- Evidence-backed learning modules & book list to foster peace & healing in your mind, emotions, body, spirit & relationships
- Weekly achievable home exploration assignments to incrementally introduce healing practices into your life
- A global, quality community of like-minded individuals
- Group & 1:1 support over WhatsApp & the online community platform
- Bonus access to an online content library with guided meditations, EFT Tapping, yoga practices, breathwork journeys, sound healing, & more!
- Lifetime access to all call recordings, learning resources & all audio & video bonus content
What Makes This Program Different?
The Resilience Reset Isn’t About Escape. It’s About Integration.
You might’ve felt it before: that post-vacation crash that leaves you feeling worse than before you left.
Or the glow of a powerful retreat... that slowly dims when you get home.
Meanwhile...
Online coaching programs can help—but behind a screen, it’s easy to hide.
You stay in your head. You’re never fully seen. The real shifts don’t land.
The Resilience Reset is different.
Because it’s not just a retreat. And it’s not just a coaching program.
It’s a full-spectrum, trauma-informed transformation—from your nervous system on out.
You’ll dive in with a powerful in-person retreat, designed to take you beneath the surface and into your truth—held in a safe, expertly facilitated container.
Then, when you return home, you’ll be guided through additional months of coaching, teaching, mindfulness, and somatic practices to help you integrate what shifted—so change becomes your new way of being.
This is what makes The Resilience Reset truly unique. We've got you, through it all.
This isn’t about another breakthrough... It’s about building a life where breakthroughs don’t disappear.
What Happens When You Finally Integrate the Work?
Real Change. Real Life. Real You.
When you stop chasing healing and actually embody it, everything shifts.
You respond instead of react.
Your relationships feel safer, deeper, more honest.
You stop people-pleasing or isolating and start belonging—to yourself first.
Your work and creativity begin to align with your truth.
Your body softens. Your mind clears. You stop bracing for impact.
You create balance—finally feeling at ease saying no, setting boundaries, and choosing yourself without guilt.
You begin to feel free.
This isn’t about becoming a different person.
It’s about becoming more you than you’ve ever been.
“I carry all my trauma and feelings in my body, and now I understand what healing really looks like. This has been the most powerful experience of my life.” — Katie
"I was not prepared ( in an awesome way) for how powerful and transformative this retreat was. This has acted like a bullet train of progress—where normally I can only crawl.” — Todd
“The Resilience Reset is a must for anyone wishing to dig deeper, for anyone just in the fog and wanting to find or rediscover some sort of light, and to find a resonant, loving, safe community.” — Delphine
You deserve every single one of those results.
But the truth is... they don’t happen by accident.
They don’t happen just because you want them.
They happen when you finally stop living in survival mode…
And start investing in the inner work that actually lasts.
Because the cost of staying stuck—
emotionally, financially, physically—
is far higher than most people realize.
"I can't afford to do this right now... but what if I can't afford to not do this?"
The True Cost of Not Changing
(Hint: It’s Bigger Than You Think)
Burnout, chronic anxiety, and stuck patterns aren’t just exhausting. They’re expensive, with long-term financial impacts you might not be aware of.
Burnout, overgiving, and stuck emotional patterns can cost you $10,000+ per year in lost income and opportunities. Studies show burnout costs employers $10,000–$20,000 per person per year in lost productivity, turnover, and absenteeism.
But here’s what most reports don’t say: burnout often leads to personal income loss, reduced earning potential, and long-term financial setbacks for individuals—through missed promotions, sick days, or having to step back from work altogether. (Forbes, 2025, GB Finance Mag, 2025)
Meanwhile, healing efforts that don't have lasting impact can waste your time and cost $5,000–$15,000 per year. The average person spends thousands annually on therapy, wellness programs, retreats, supplements, or spiritual work—often chasing the next fix without lasting change. (The Guardian, 2025).
Fragmented healing costs money—and even more when it doesn’t create real transformation.
The hidden toll on your health
Chronic stress, burnout, and unresolved emotional pain increase your risk of heart disease, autoimmune conditions, anxiety, depression, and premature aging. Long-term studies have linked burnout to a 21% higher risk of cardiovascular disease and nearly double the risk of depression. (World Health Organization, 2024)
And then there’s the cost you can’t measure...
The relationships strained.
The confidence lost.
The years you’ll never get back.
Proof That Change Is Possible
These aren’t just their stories — they can be yours too.
The people you just heard from were once facing the same hidden costs: burnout stealing their health, stuck patterns draining their confidence, lost time, strained relationships, and missed opportunities.
But when they chose to reset — everything changed.
You don’t have to keep paying the price of staying stuck.
You can reclaim your energy, your confidence, your connection… and the life you were meant to live.
And it starts right here.
What Happens in the Program
Check out The Resilience Reset Process
Discover the modules covered during the online program
Part 1 - Know Thyself
- Module 0: Welcome
Setting intentions
Making commitments
Getting centered
- Module 1: Self-Discovery and Awareness
How your nervous system is designed to keep you safe
Your attachment style - how you learned to love & connect
Identifying concrete strategies that you are already applying to take care of yourself while lovingly & honestly identifying maladaptive coping strategies
- In-Person Retreat
Connecting to yourself and your cohort
Engaging in deeply healing and nourishing practices
Release that which no longer serves you - soften, lighten, feel a deep sense of peace
I want all the retreat details!
- Module 5: Freedom from Self-Doubt & Imposter Syndrome
Connecting your negative thought patterns to your family of parts
Radical self-love, compassion & forgiveness
The science-backed power of affirmations
- Module 6: Creating & Maintaining Healthy Boundaries
Radical honesty about current boundaries & people-pleasing
Feelings associated with enforcing boundaries
Practicing lovingly enforcing guilt-free boundaries
- Module 7: Rupture & Repair: The Power of Positive Conflict
How to let go of the need to be right
Owning your own feelings & recognizing projection
Gathering the courage to speak your truth in a loving way
- Module 8: The Body Keeps the Score: Somatic Practices to Manage Stress
The mind-body connection
The impacts of trauma & stress on the body
Practicing attunement & noticing how different inputs impact your physical health
How The Resilience Reset Retreat Is Different
This isn’t a vacation with daily yoga baked in.
This isn’t a wellness week where you pick and choose activities like items from a buffet.
This is a soulfully curated, trauma-informed experience built to create lasting transformation.
It’s about what happens when you get quiet enough, supported enough, and safe enough to hear your true Self again, to tap into your bright light—and begin to trust yourself.
Every element of this retreat is intentionally designed:
Small group size so no one gets lost or overlooked.
Daily themes that build emotional safety, trust, and momentum.
Potent practices from somatics, breathwork, sound, mindfulness, parts work, and ceremony that bring you out of your head and into your body, your unique path, your truth.
Integration circles, reflection, and nervous system care to ensure breakthroughs root deeply instead of overwhelming your system.
Unlike many retreats that overload your schedule or aim to "fix" you in a week, this experience honors the real pace of healing and meets you with compassion, presence, and expertise.
From November 2-8, 2025, we will connect, heal, and relax at a stunning, luxurious villa in the small town of Skoura, Morocco, an ancient oasis that emerges after a spectacular drive through the stunning Atlas Mountains.
This retreat will take place after spending introductory weeks together in our online group coaching + learning sessions. Retreats are an opportunity to build life-long friendships and completely unplug from our busy lives, diving deep into our relaxation and group healing.
It's often the case that people will attend retreats and love them, but can't sustain or integrate the results in their day-to-day lives after returning home. As we will have the majority of our online sessions post-retreat, we will be able to support each other to fully integrate those retreat results, also using the opportunity to further strengthen bonds with your new friends from the program.
The Journey to Skoura: Where Transformation Begins
Long before you cross the threshold of our private retreat villa, your journey of transformation begins with the breathtaking passage through Morocco’s High Atlas Mountains. Winding your way from Marrakech toward the desert city of Ouarzazate, each turn reveals staggering vistas — rugged red canyons, lush valleys carved by ancient rivers, and Berber villages clinging to terraced hillsides. This is a landscape shaped by time and resilience, a fitting prelude to the work you’ll do here.
Nestled beyond Ouarzazate lies Skoura, Morocco’s “Valley of Palms,” a lush oasis cradled by the distant Atlas peaks. Known for its ancient kasbahs — silent mud-brick fortresses that rise from the date palms like echoes of another era — Skoura is a place where history and nature entwine. During our time together, you’ll not only soak in the serenity of this land but also walk its stories: wandering the labyrinthine alleys of ancient kasbahs, connecting with nature at the hidden Oasis of Fint, and stepping into the timeless rhythm of Moroccan culture. This isn’t just a backdrop for your experience — it’s part of your transformation.
Your Private Sanctuary: The Rooms
With space for just eight people, this retreat offers the rare gift of intimacy and privacy. Each guest will have their own room — a haven of understated Moroccan elegance where tradition meets refined comfort.
Housed within a lovingly restored traditional villa, each room is thoughtfully designed with its own character, blending handcrafted details, vibrant textiles, and touches of modern luxury. Think sun-drenched spaces, earth-toned walls, and cozy nooks perfect for reflection or rest. Private en-suite bathrooms, plush linens, and serene views of the gardens or desert horizon ensure you have a space that’s entirely your own — a personal retreat within the retreat.
This is your sanctuary: a place to rest, renew, and reconnect with yourself at the deepest level.
The Heart of the Retreat: Common Spaces & The Land
Step outside your door and find yourself embraced by the villa’s open-hearted beauty. This is a home that invites connection — with yourself, with nature, and with one another.
Gather in sunlit courtyards framed by local plants, or share quiet moments beside the turquoise pool framed by swaying date palms. Lounge in the serene salon with its soft textures and artisan details, or linger over mint tea in the shaded gardens. Enjoy a traditional Moroccan hammam built right into the property, or unwind with a massage in the serene on-site spa. Every space within the villa encourages presence, reflection, and genuine connection.
And beyond the villa? Seventeen acres of flourishing land unfold around you — a living tapestry of olive groves, date palms, and fruit trees. The scent of blossoms on the breeze, the hum of nature alive in every corner. Whether you’re journaling beneath an ancient tree, walking the grounds in silent meditation, or gazing at the sunset over the desert’s edge, the land itself holds you.
This is more than a venue. It is a sacred container — a landscape for transformation, a home for your unfolding story, and a place you’ll carry within long after you leave.
Luxury Hotel & Travel Features
Healing Workshops and Practices
Excursions and Chill Time
Exclusions (What's Not Included)
Meet Your Host, Emilie
Somatic Coach | Retreat Leader | Expert humanitarian and development consultant
Emilie’s 15-year career as an international development consultant and humanitarian aid worker has taken her around the globe — from Afghanistan to Eastern Congo — working in some of the world's most fragile, high-stress environments, dedicated to serving the most vulnerable.
Driven by a deep desire to help others and perform at her highest capacity, Emilie pushed herself relentlessly… until the cost caught up with her. Years of overworking, compounded by the tragic loss of loved ones and chronic back pain, led her to a breaking point — a rock-bottom moment she couldn’t hustle or push through.
But that’s where the real work — and the gold — began.
Answering that wake-up call, Emilie immersed herself in healing practices rooted in neuroscience, trauma-informed coaching, breathwork, meditation, sound healing, and yoga. First, to rebuild herself. Then, to guide others. What she discovered wasn’t just relief from burnout, anxiety, or grief — but a deeper resilience. The kind that lets you move through life’s hardest moments without losing yourself.
Now, she shares that framework with others — helping people break free from survival mode, shift old patterns, and come home to themselves with clarity, confidence, and compassion.
It turns out, years of designing complex programs for diverse groups in high-pressure contexts gave her the perfect foundation for leading retreats that truly transform. Emilie’s retreats are crafted with that same level of intentionality — thoughtful, well-paced journeys that honor both the science of healing and the heart of human connection.
Today, Emilie lives on the tiny island of Gili Air, Indonesia, with her husband and their five cats — living proof that resilience doesn’t just mean bouncing back… it means rising stronger, softer, and more connected than before.
The Investment: It's Finally Time to Choose Yourself
The most powerful way to experience The Resilience Reset is by joining us for both the in-person retreat and the online integration and learning program. The retreat gives you a deep, embodied transformation — the kind that shifts something at your core — while the ongoing program supports you in weaving those changes into your everyday life, especially when it feels like you’ve woken up… but the world around you hasn’t.
That said, we know travel isn’t always possible, and online programs aren’t for everyone. That’s why we've created flexible ways for you to take part — so you can choose the option that meets you where you are right now.
The Full Package: The Resilience Reset Retreat + Online Program
(12 online modules + bonuses + 1 week all-inclusive retreat)
$6500 USD (a $1500 discount!)
The Transformational Resilience Reset Retreat
(1 all-inclusive week in Morocco)
$4500 USD
The Resilience Reset Online Program
(12 online modules + bonuses)
$3500 USD
If you sign up for the whole program, you'll receive a $1500 discount.
If you join us for the retreat and later decide to add the online integration and learning program, you’ll still receive the original bundled discount — no penalty for deciding after your in-person experience.
Sign up before August 15, 2025, and you’ll also receive two bonus 1:1 deep dive sessions with Emilie (a $750 value) to support you even more personally on your journey.
If you’re a Resilience Reset alum, you’ll receive a special alumni discount as our way of honoring the work you’ve already done and the community we’re building together.
And maybe most importantly — we offer interest-free payment plans crafted individually for your situation. We believe this work is too important to be out of reach, and it’s a core value of ours to make The Resilience Reset accessible to people from diverse financial backgrounds.
Are you ready to launch your transformation?
Find your balance, connect to yourself and others, rediscover your joy.
Email [email protected] for more information, or better yet, click on the "Book Your Clarity Call!" button to claim your free 1:1 session with Emilie today!
Frequently Asked Questions
What is the format of the weekly online live calls?
Are payment plans available?
How do you I get to Morocco and the retreat?
What does a typical day at the retreat look like?
Can I bring a friend or partner and share a room with them?
What is the weather like in Morocco in November, and what should I bring?
Can you accommodate food allergies or special dietary restrictions?
What if I'm new to yoga, meditation, or other practices? Do I have to do yoga?
How strenuous will the excursions be?
