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When holding it together isn’t working anymore.

Free access to the Calm in the Chaos Challenge Replays Page ended on Feb 8th

Finding Your Footing in Uncertain Times 

 

You can still access the full recording library, daily mindfulness practices, challenge exploration sheets, and bonus materials from the free 5-day virtual event that took place from February 2–6, 2026 by purchasing the replay bundle!

On sale for $22 until February 15th

Price rises to $50 after that. Your bundle includes 10 hours of neuroscience-informed insights, live mindfulness experiences, daily home practices, and concrete tips from high-achieving speakers who have transitioned to somatic, relationship, and mindfulness mentoring and coaching.

Calm in the Chaos Challenge: A 10-Session Journey from Overwhelm to Clarity

Permanent access to recordings of The Calm in the Chaos Challenge, exploration sheets, and bonus materials. 

$22.00 USD

When holding it together isn’t working anymore.

Free access to the Calm in the Chaos Challenge

Dashboard & Replays Page has ended

Finding Your Footing in Uncertain Times

 

You can still access the full recording library, daily mindfulness practices, challenge exploration sheets, and bonus materials from the free 5-day virtual event that took place from February 2–6, 2026 by purchasing the replay bundle!

On sale for $22 until February 15th

Price rises to $50 after that. Your bundle includes 10 hours of neuroscience-informed insights, live mindfulness experiences, daily home practices, and concrete tips from high-achieving speakers who have transitioned to somatic, relationship, and mindfulness mentoring and coaching.

Calm in the Chaos Challenge: A 10-Session Journey from Overwhelm to Clarity

Permanent access to recordings of The Calm in the Chaos Challenge, exploration sheets, and bonus materials. 

$22.00 USD

What The Calm in the Chaos Challenge 2026 participants said during the live sessions...

“I've been overwhelmed with how much these talks have resonated with me and my experience - through life but especially the last few years. It's been inspiring to say the least."

"These stories about overworking and self-abandonment have really resonated with me. I have gained so much introspection from these calls and listening to everyone’s input. Life-changing for me.”

"Great talks and examples of how to live well and authentically!"

Day 1: February 2nd

Why Calm Feels So Hard Right Now

Understanding chaos without pathologizing yourself

Day 1

Day 2: February 3rd

The Patterns That Keep Pulling You Back Into Chaos

Recognizing cycles without trying to fix them (yet)

Day 2

Day 3: February 4th

The Quiet Losses We Don’t Know How to Grieve

Making space for what’s been carried silently

Day 3

Day 4: February 5th

Creating Change Without Burning Yourself Out

Moving forward without recreating chaos

Day 4

Day 5: February 6th

From Chaos to Calm: What Actually Makes Change Stick

Integration, support, and next steps

Day 5

Day 1: February 2nd

Why Calm Feels So Hard Right Now

Understanding chaos without pathologizing yourself

Day 1

Day 2: February 3rd

The Patterns That Keep Pulling You Back Into Chaos

Recognizing cycles without trying to fix them (yet)

Day 2

Day 3: February 4th

The Quiet Losses We Don’t Know How to Grieve

Making space for what’s been carried silently

Day 3

Day 4: February 5th

Creating Change Without Burning Yourself Out

Moving forward without recreating chaos

Day 4

Day 5: February 6th

From Chaos to Calm: What Actually Makes Change Stick

Integration, support, and next steps

Day 5

Let’s Talk About What’s Really Going On

I’d love to get to know the person behind the doing and what’s really going on beneath the surface.

If burnout patterns have been running the show and you’re ready for a more honest, sustainable way forward, this call is a chance to talk through your pain points and map out the support that fits you best right now.

Book a Free Clarity Call with Emilie

Don't forget to check out The Resilience Reset 

Explore the Resilience Reset

Featured Expert Speakers

Becky Jefferies

Founder & CEO of Thurayya Retreats. Former Corporate Girl & Tech Founder Turned Women's Wellness Advocate

Alison Rothman

Embodiment & Somatic Healing Educator. Guide & Facilitator specializing in Trauma, Recovery & Life Transitions

Mikki Bey

Speaker, Author, and Emotional Regulation Coach. Former corporate VP and Shark Tank participant

Katie Delimon

Author, Inner Self-Confidence Coach, and Yoga Teacher

Dave Danzeiser

Guide to Heartbreak & Healing. Growth Marketer. Minimalist Digital Nomad. Daily Journaler

Caterina Cosma Laschke

International Dance Movement Psychotherapist, Movement Specialist, and Senior Yoga Teacher

Rachael Taylor

Olympic Medalist, Seasoned HR Guru, Athlete Transition Coach, Career, Life & Wellness Coach 

Hannah Demuth

Somatic mentor, facilitator, and yoga teacher. Former commercial realtor.

Rae Alexandra

Somatic Burnout Recovery Coach. Former commercial litigator.

William Gan

Emotional Resiliency & Relationship Coach. Former consultant and startup leader. 

Your Guide for This Journey

Trauma-informed somatic coach | Writer | Humanitarian aid worker

Emilie is a trauma-informed somatic coach, writer, and humanitarian aid worker with nearly 15 years of experience working in high-pressure and fragile contexts, including Afghanistan and eastern DRC.

Years of living in constant responsibility and crisis response, combined with personal loss and chronic pain, eventually led her to change how she lived in her body and related to stress. She didn’t stop caring or contributing — but she did stop living in survival mode.

Today, her work is grounded, compassionate, and realistic. No bypassing. No hype. Just real tools for real life.

Emilie lives on a small, car-free island in Indonesia with her husband and five cats, and leads retreats and programs for people who are learning how to stop bracing and start living with more ease.

Read more about Emilie

Your Guide for This Journey

Trauma-informed somatic coach | Writer | Humanitarian aid worker

Emilie is a trauma-informed somatic coach, writer, and humanitarian aid worker with nearly 15 years of experience working in high-pressure and fragile contexts, including Afghanistan and eastern DRC.

Years of living in constant responsibility and crisis response, combined with personal loss and chronic pain, eventually led her to change how she lived in her body and related to stress. She didn’t stop caring or contributing — but she did stop living in survival mode.

Today, her work is grounded, compassionate, and realistic. No bypassing. No hype. Just real tools for real life.

Emilie lives on a small, car-free island in Indonesia with her husband and five cats, and leads retreats and programs for people who are learning how to stop bracing and start living with more ease.

Read more about Emilie

Calm in the Chaos Challenge: A 10-Session Journey from Overwhelm to Clarity

Permanent access to recordings of The Calm in the Chaos Challenge, exploration sheets, and bonus materials. 

$22.00 USD

On sale for $22 for only one more week!

Watch on your own time. Return to whenever you need a reminder of how to return to calm.